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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Neti (Hatha Yoga) ： ウィキペディア英語版 Neti (Hatha Yoga) Neti (Sanskrit: नेति) is an important part of Hindu Shatkarma (sometimes known as Shatkriya), the yogic system of body cleansing techniques. It is intended mainly to the cleaning of the air passageways in the head. Both the Hatha Yoga Pradipika and other sources〔(Neti - Nasal Cleansing ), in Yoga Magazine, a publication of Bihar School of Yoga〕 usually attribute to Neti many beneficial effects that range from profound physiological ones on the body, mind and personality to even clairvoyance. The two main variants are jala neti (जलनेति) using water and the more advanced sutra neti (सूत्रनेति) using string. ==Jala neti== For this technique, sterilized and lukewarm isotonic salt water is poured into one nostril, so that it leaves through the other. The procedure is then repeated on the other side, and the nose is dried by bending forward and by rapid breathing.〔(Jala & Sutra Neti Instructions ) from yoga-age.com.〕 It is also possible to sniff the water in so that it runs into the mouth, and to spit it out. In a more advanced reverse variant, the water is taken in through the mouth and snorted out of the nose.〔 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Neti (Hatha Yoga)」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.